How Many Calories in Pink Drink from Starbucks?
Starbucks’ Pink Drink is a popular summer refresher that combines strawberries, a hint of sweetness, and a splash of lemonade. But if you’re watching your calorie intake, you may be wondering how many calories are in this pink-tastic drink. In this article, we’ll dive into the details of the Pink Drink’s nutritional information and break down the calories by size and type.
Direct Answer: How Many Calories in Pink Drink from Starbucks?
The Pink Drink contains 140-170 calories per 12-ounce serving, depending on the size and type of milk used. Here’s a breakdown of the calories in the Pink Drink by size and type of milk:
| Size | Milk (Whole, 2%, Skim) | Calories |
|---|---|---|
| Short (8 oz) | Whole | 110 |
| Short (8 oz) | 2% | 100 |
| Short (8 oz) | Skim | 90 |
| Tall (12 oz) | Whole | 140 |
| Tall (12 oz) | 2% | 130 |
| Tall (12 oz) | Skim | 120 |
| Grande (16 oz) | Whole | 170 |
| Grande (16 oz) | 2% | 160 |
| Grande (16 oz) | Skim | 150 |
| Venti (20 oz) | Whole | 200 |
| Venti (20 oz) | 2% | 190 |
| Venti (20 oz) | Skim | 180 |
What’s in the Pink Drink?
So, what makes up the Pink Drink’s calorie count? Here’s a breakdown of the ingredients and their corresponding calories:
- Strawberry Acai Refresher base: 0 calories
- Coconut milk: 50-60 calories (depending on the type and size of milk used)
- Lemonade: 20-30 calories (depending on the size and type of milk used)
- Simple syrup: 10-20 calories (depending on the size and type of milk used)
- Ice: 0 calories
Calorie Breakdown by Size
Here’s a breakdown of the Pink Drink’s calorie count by size:
| Size | Calories |
|---|---|
| Short (8 oz) | 110-140 |
| Tall (12 oz) | 140-170 |
| Grande (16 oz) | 170-200 |
| Venti (20 oz) | 200-240 |
Tips for Reducing Calories
If you’re watching your calorie intake, here are some tips to reduce the calorie count of your Pink Drink:
- Opt for skim milk or non-dairy milk alternatives like almond milk or soy milk, which can save you 30-50 calories per cup.
- Ask for less simple syrup or skip it altogether to save 10-20 calories.
- Consider ordering a smaller size, like a Short or Tall, to reduce your calorie intake by 50-100 calories.
- Pair your Pink Drink with a healthier snack, like a fruit cup or a handful of nuts, to balance out the calories.
Conclusion
The Pink Drink is a delicious and refreshing summer drink that can be enjoyed in moderation as part of a healthy diet. By understanding the calorie count and ingredients, you can make informed choices to reduce the calorie count and make your Pink Drink a guilt-free treat. Whether you’re a fan of the classic Pink Drink or like to customize your drink with different milks and sweeteners, there’s a Pink Drink out there for everyone.